Posts in YOGA BASEL
WELCOME FALL SEASON 🍁🍄‍🟫🪻 Schedule, Offers, New Teachers & Workshops 🧘🏽‍♀️🐚

Fall Season: New Teachers & Fall Offers | Teacher Training 2025 - 26 New Faculty |
Beginner Series  | Thai Yoga Massage Workshop | Groovy Kids Yoga with Tonja Kaminen | 

As much as I am a Summer lover, the crispy beauty of Fall teaches me to tune into the ephemeral, the nature of cycles and embrace change as a spiritual calling for a grounded presence. Recently, I was listening to Deepak Chopra recall a conversation with Maharishi Mahesh Yogi in which he was trying to explain to him what stress is. Maharishi eventually defines it as "resistance to existence". This concept hit me. Suddenly, I looked at my own stress with new eyes to pinpoint what I was actually resisting .

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WELCOME SUMMER 🌞🦀🍉 Season Program, Offers & Workshops 🤸🏽‍♀️

Summer has arrived and is ramping up its fire with long, ray-filled days —brightening our spirits and inviting us to move, breathe, and open up to the fullness of the season. To make the best of these sun-drenched weeks, we’re bringing you something special: a curated Summer Yoga Program to complement our regular schedule, and an exclusive Summer Yoga Membership for a very special–and hot–price.

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Good morning letter: On Purpose & Transformation ✨😌🪷

I jumped out of the bed to write these words to you over a cup of tea 🍵🙏🏽✨ Creative processes are sometimes fermenting inside 🐛🫧🦋

Have you ever felt like you cannot do anymore what you have so dearly loved doing before, at least not in the same way? Imposter Syndrome, anyone here? ☺️ To me, the creative process phases which seem not "productive" are sometimes excruciating. A part of me, strongly rooted in capitalist belief and indoctrination, creates mental whirls which splash me with the corrosive breeze of deep self doubt. 

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