Fall Season: New Teachers & Fall Offers | Teacher Training 2025 - 26 New Faculty |
Beginner Series  | Thai Yoga Massage Workshop | Groovy Kids Yoga with Tonja Kaminen | 

As much as I am a Summer lover, the crispy beauty of Fall teaches me to tune into the ephemeral, the nature of cycles and embrace change as a spiritual calling for a grounded presence. Recently, I was listening to Deepak Chopra recall a conversation with Maharishi Mahesh Yogi in which he was trying to explain to him what stress is. Maharishi eventually defines it as "resistance to existence". This concept hit me. Suddenly, I looked at my own stress with new eyes to pinpoint what I was actually resisting .

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