Posts in INSPIRATION
WELCOME FALL SEASON 🍁🍄‍🟫🪻 Schedule, Offers, New Teachers & Workshops 🧘🏽‍♀️🐚
WELCOME FALL SEASON 🍁🍄‍🟫🪻 Schedule, Offers, New Teachers & Workshops 🧘🏽‍♀️🐚

Fall Season: New Teachers & Fall Offers | Teacher Training 2025 - 26 New Faculty |
Beginner Series  | Thai Yoga Massage Workshop | Groovy Kids Yoga with Tonja Kaminen | 

As much as I am a Summer lover, the crispy beauty of Fall teaches me to tune into the ephemeral, the nature of cycles and embrace change as a spiritual calling for a grounded presence. Recently, I was listening to Deepak Chopra recall a conversation with Maharishi Mahesh Yogi in which he was trying to explain to him what stress is. Maharishi eventually defines it as "resistance to existence". This concept hit me. Suddenly, I looked at my own stress with new eyes to pinpoint what I was actually resisting .

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INSPIRATION, NEWS, YOGA BASEL, WORKSHOPS & EVENTSDaniela Fuentesnews, fall 2025Comment
Good morning letter: On Purpose & Transformation ✨😌🪷
Good morning letter: On Purpose & Transformation ✨😌🪷

I jumped out of the bed to write these words to you over a cup of tea 🍵🙏🏽✨ Creative processes are sometimes fermenting inside 🐛🫧🦋

Have you ever felt like you cannot do anymore what you have so dearly loved doing before, at least not in the same way? Imposter Syndrome, anyone here? ☺️ To me, the creative process phases which seem not "productive" are sometimes excruciating. A part of me, strongly rooted in capitalist belief and indoctrination, creates mental whirls which splash me with the corrosive breeze of deep self doubt. 

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YOGA BASEL, WORKSHOPS & EVENTS, NEWS, INSPIRATIONDaniela Fuentespromotions, offers, yoga, yoga in baselComment
Happy New Year 2020 or How to create New Years Resolutions?
Happy New Year 2020 or How to create New Years Resolutions?

The last days of 2019, I guided unofficially a 3-session process during my Yoga classes to create New Years energy and resolutions. If you missed my past classes, here I share with you a resume and main points of the New Years journey we navigated in the past days. You need paper and a pen, find a peaceful place and time to be on your own.

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INSPIRATION, NEWSDaniela FuentesB.Yoga Baselnew year 2020, resolutions, new year resolutionsComment
Flowing Into Fall
Flowing Into Fall

Fall is here. Can you feel the change in the air? Autumn is famously a season of transition: school schedules, the colors of the leaves, the light, and our bodily rhythms themselves. October is a great time of year to try on something new; to test out that restorative Yin class, to let go of a habit that no longer serves, or to add more root vegetables and squashes to your time in the kitchen.

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INSPIRATIONDaniela FuentesB. Yoga Baselyoga, changes, fall