Breath in Motion is a progressive exploration of how conscious breathing shapes the way we move, feel, and experience practice.
Vinyasa yoga weaves breath and movement together through rhythmic flow. Each inhale and exhale connects posture to posture, building fluidity, awareness, and continuity. Over time, this rhythm becomes part of our nature. It guides how we move, how we focus, and how we stay present.
This training expands that foundation.
Through a variety of breathing methods, meditative practices, and yoga-based movement, you’ll explore how breath can challenge your capacity, deepen your connection, and refine your control. These tools invite a richer experience of practice—where focused physical effort meets meditative awareness, creating balance, harmony, and renewed energy.

Here, breath and movement work together as one integrated experience.

Join us for a 25-hour Training with Eddie Stern, focusing on the various Yoga Sangraha Asana Sequences and Pranayama Practices. This four-day immersion is a blend of yoga, science, philosophy, and most importantly, lots of practice sessions. You will experience where tradition meets modern understanding. this immersive experience will delve into the direct effects of Yoga on the body, mind, and nervous system. It is a a great opportunity to learn from Eddie’s almost 40 years of experience, blending ancient wisdom with accessible techniques for modern practitioners.