Thai Yoga Massage is an ancient holistic healing art based on the principles of Yoga philosophy.
This is an 8-day beginner course – consisting of 4 weekends over a period of 2 months. The course is certified by the Sunshine Network and led by the sincerely inspiring and experienced teacher Zoltan Gyorgyovics.
This course is open to complete beginners, repeat learners and advanced students, as well as bodyworkers from other therapy disciplines and yoga students/teachers.
Come celebrate the arrival of spring through simple and fun yoga poses for you and your kid(s). Be a tweeting bird, buzzing bumblebee, beautiful butterfly, and more! Together we will make it blossom in the B.Yoga studio.
Get your little one started on their yoga journey! Physical play joins creativity in this class attended by toddlers and their parent or caregiver. Through animal poses, songs, stories and games we will slither and fly into new yoga worlds together. Toddlers will tap into a healthy outlet for boundless energy, newfound physical capabilities, and their colorful imagination. Parents & caregivers: bring your laughter and be prepared to get a little silly. Toddler yoga is child-centered and offered in English.
Join Jivamukti Yoga teachers Daniela Fuentes (Advanced Certified/B.Yoga Basel Creative Director) and Schalk Viljoen (800-hour Certified) for a full-on week of yoga practice, mindful mornings, inner discovery & peace in a dream-like 19th. Century farmhouse -La Masseria- situated in the luscious natural landscape of south-eastern Sicily surrounded by the breathtaking Mediterranean sea. A week devoted to yourself away from routines and obligations, surrounded by this inspiring location of pristine beauty at a charming place where time slows down, restoring the natural sense of serenity and vitality to your mind, body and soul. We invite you to take the space to explore your inner landscapes, spot your places of joy, restore your soul & reconnect with your natural source of presence.
Are you wondering where to go next with your developing practice? Join for another 3-part series to dive a little deeper into Yoga & Asana - and move beyond the basics explored within our original Beginners Series. Come experience workshop-style classes on additional postures (including an introduction to Inversions), basic anatomy related to the hips & spine, as well as practicing using the breath to find lightness.
These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention.
A series of 4 workshops over 2 days to gain in-depth knowledge about the anatomy of Yoga and breathing from one of the world’s foremost authorities in the field. Learn how to get the most out of your practice by understanding the right anatomy.
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong.
This training is for people from all levels of fitness and walks of life suffering from extreme stress. No previous experience necessary. Also extremely useful for medical practitioners, therapists, and yoga teachers who want to incorporate this work into their healing repertoire.