Posts tagged news
WELCOME FALL SEASON 🍁🍄‍🟫🪻 Schedule, Offers, New Teachers & Workshops 🧘🏽‍♀️🐚

Fall Season: New Teachers & Fall Offers | Teacher Training 2025 - 26 New Faculty |
Beginner Series  | Thai Yoga Massage Workshop | Groovy Kids Yoga with Tonja Kaminen | 

As much as I am a Summer lover, the crispy beauty of Fall teaches me to tune into the ephemeral, the nature of cycles and embrace change as a spiritual calling for a grounded presence. Recently, I was listening to Deepak Chopra recall a conversation with Maharishi Mahesh Yogi in which he was trying to explain to him what stress is. Maharishi eventually defines it as "resistance to existence". This concept hit me. Suddenly, I looked at my own stress with new eyes to pinpoint what I was actually resisting .

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Fall into Yoga this Autumn 2019!

We have created a special 4-Month Unlimited Membership to accompany you through this Fall season.

When the Summer heat subsides, our body, mind & spirit require a different type of energy nourishment to help us transition between the Summer(fire element) energy to the Winter (water element) energy. 

Our body craves warmer foods, we spend longer periods indoors, our mind suddenly manifests more focused and introspective, our soul begins a process of letting go similar to the trees shedding their leaves to the ground.

We want to be by your side as you unfold this Autumn. 

Namasté.

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