In this weekend intensive, we’ll dive into the 12 energy lines, myofascial pathways, and key acupressure points to unlock deep physical and emotional holding through the practices of yoga. Our sessions will include dynamic vinyasa, Yin yoga, pranayama, and targeted acupressure techniques.

About Rose Erin Vaughan

Rose Erin Vaughan, founder of Science of Self Yoga and Meridian Yoga Technique, is a Yoga Teacher, Licensed Acupuncturist, and Anatomy Specialist based in New York City. She teaches internationally, blending modern anatomy with traditional Yoga and Chinese medicine, offering a unique, integrative approach to healing and practice.