Eyal Chehanowski began his yoga journey in New York City in 1996 and has since grown into a senior teacher with a comprehensive, integrative approach to yoga and wellness. Trained in Ashtanga, Iyengar, Jivamukti, and Qigong, Eyal combines the alignment precision of Iyengar, the dynamic flow of Ashtanga, the spiritual and ethical foundations of Jivamukti, and the energy principles of Qigong into his teaching style.
In addition, Eyal is a certified Structural Integration (Rolfing) therapist with further training in craniosacral therapy and other bodywork disciplines. This therapeutic background allows him to work with each student individually, creating a deeply supportive and transformative learning experience.
PROGRAM
FR 18:30 - 21:00 | VINYASA - Five Elements Flow
Dynamic, breath-based vinyasa exploring the five elemental qualities.
SA 13:00 - 15:30 | ASHTENGAR – Alignment & Movement Integration for Jivamukti or Vinyasa class
A blend of Ashtanga/ Vinyasa and Iyengar focusing on alignment, precision, stability, and fluidity.
SA 16:30 - 19:00 | SUBTLE -Exploring the Subtle Body
Qigong, energetic pathways, meridians, breathwork and pranic circulation.
SU 13:00 - 15:30 | ADJUSTMENTS - Yogic Adjustments, Myofascial Release & Cranial Sacral Techniques
Safe hands-on adjustments, fascia release work, and introductory cranial-sacral techniques.
PRICES
95CHF Single Session / 70CHF Reduced
260CHF Full Weekend / 195CHF Reduced