Beginners Series
The Beginners Series is a great place to begin your yoga practice or revisit fundamentals of posture, breath and focus.
During this special class series you will learn details of alignment, how to connect your breath with postures and movement, and general guidelines to keep you safe and confident while you practice.
These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention.
HOURS
Once a Month on Saturday - 13:00 - 16:00
Join one or more classes. They focus always on different themes as well on building on each other.
PRICES
60CHF | for 1 Session
100CHF | for 2 Sessions
ABOUT DANIELA FUENTES
Daniela is the founder, creative director and main Teacher at B.Yoga Basel and its Teacher Training. She has over 20 years of teaching experience and she has studied with many teachers and various methods of Yoga–Sivananda, Ashtanga, Jivamukti, Yin Yoga as well as David Regelin's Vinyasa take on Katonah Yoga–. The most informing source of her teachings are her own Yoga and creative practice, a geeky, secretive obsession on learning about the Psyche, the interior worlds and–moreover– her curiosity.
She discovered Yoga in the late 90’s during her Design studies in Mexico City. Yoga spoke to the body’s memories of her gymnast years from early childhood and her innate spiritual curiosity. She began practicing Yoga at the age of 17 and after more than 20 years of practice, many different phases, Yoga is a tool in her life that plays a very important role in her perspectives, relationships and creative work.
She likes to conceive “yogis” as random people who leave a place a little bit better than how they found it. Advanced Yoga practice is in Daniela’s eyes reflected in one’s emotional health, that of our relationships and our capacity to see and embrace ourselves and others even in the realm of our limitations and failures, by taking self-responsability of both our outer and inner worlds. A “true yogi” grows and learns from all her life experiences and relationships, her identity is not limited, and her capacity to enjoy life and thrive expansive.