Overview
To celebrate the Winter Solstice, B.Yoga’s head teacher Daniela Fuentes and gong player extraordinaire Alan Steinborn will join their creative-presence practices to offer an experiential journey to transform your connection with the Winter season and provide you aspringboard for change.
Winter is a complex season; a magnificent Nature transformation which requires from us the qualities and values opposite in the spectrum from those most highly ranked in our mainstream culture.
We may hold contradictory feelings for what this time of the year brings to our lives. For many of us,the winter can be a time of internal struggle.This Winter Session Ritual aims to open up the subtle spaces for us to welcome the seasonal shift so that we can re-emerge from it in the springtime with more power, sensitivity and joy.
A special Solstice ritual composed by a Yoga practice of soft and deep Vinyasa Flows spiced with long stretches and Yin, followed by a deep dive into a sweet musical meditative journey with a Gong Bath session; inviting us to dive into the deeper layers of our being. Winter tea and vegan chocolate served at the end.
To help keep you focused on the power of this season and what it has to offer you throughout, we will also provide a one page letter which gives you resources and inspiration to go the distance.
About Alan Steinborn
For over 20 years Meditation Teacher and Gong Player Alan Steinborn has been helping people all around the world engage life and more mindful and loving ways. In addition to working extensively throughout the US, he has given sessions in Germany, Switzerland, France, Italy, Bali, India, and Brazil. Lately he has focused his attention and time on being the best gong player he can be. He has seen how the gongs, when played in a sensitive and creative way, can bring about instant and profound transformation. You can read more about Alan at dasgongbad.com
Date & Time
SA 17.12.2022
16:00 - 19:00
Price
50.-
Limited to 25 places