Beginner Series 1 with Yota Tsotra / Sat 25. May-8. June 2019

This Beginners Series is a great place to begin your yoga practice or revisit fundamentals of posture, breath and focus.

During this 3-part series you will learn details of alignment, how to connect breath with postures and movement, and general guidelines to keep you safe and confident while you practice.

These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention. 


Program

DATES

Sat 25. May - 8. June 2019


TIME

Three consecutive Saturdays - 13:00 - 15:30
Join one class or all three.


TEACHER

Yota Tsotra



PRICES

90 CHF for the Full Series
40 CHF for One Class