Beginner Series 1 with Dominique Cardito/ Sat 24. August - 7. September 2019
This Beginners Series is a great place to begin your yoga practice or revisit fundamentals of posture, breath and focus.
During this 3-part series you will learn details of alignment, how to connect breath with postures and movement, and general guidelines to keep you safe and confident while you practice.
These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention.
Sat 24. August - 7. September 2019
Three consecutive Saturdays - 13:00 - 15:30
Join one class or all three.
90 CHF for the Full Series
40 CHF for One Class