Thai Yoga Massage is an ancient holistic healing art based on the principles of Yoga philosophy.
This is an 8-day beginner course – consisting of 4 weekends over a period of 2 months. The course is certified by the Sunshine Network and led by the sincerely inspiring and experienced teacher Zoltan Gyorgyovics.
This course is open to complete beginners, repeat learners and advanced students, as well as bodyworkers from other therapy disciplines and yoga students/teachers.
A long, complete and well-rounded Yoga Session to refine and deepen our connection to Asana practice as well as more subtle aspects of the Yoga practice like Mantra (chanting), Pranayama (breath) & Dhyana (Meditation). This extra long yoga class is designed to allow us to devote qualitative and explorative time to each aspect of the Yoga practice and their relationships.
The Yoga class taught by Daniela and accompanied by Mathias explores Yoga for body and mind on RELATIONSHIPS.
Ashtanga Vinyasa is a brilliant exploration of the wonder of embodied experience. The practice revolves around an organic sequence of breath and movement that opens the inner space of the body, and encourages the creative currents of consciousness to flow. When consciousness moves through the body without obstruction, it releases thoughts, emotions and memories from the distant past, the remnants of which burn brightly in our awareness, before disappearing back into the emptiness from which they arose. Through this process, we lighten ourselves of the sediment of past experience, so we can engage ourselves with more openness, compassion and clarity. And we do so while continuing to breathe sweetly through the forms, and reveling in the quiet exhilaration of coming undone. In this workshop, we explore the simple but profound techniques that bring the Ashtanga practice alive—tracing internal currents of breath, balancing subtle patterns of sensation, moving the body from the inside, and opening ourselves for spontaneous psychical release. Appropriate for beginners and experienced practitioners alike, this workshop will interlace traditional asana practice, somatic exploration, subtle alignment, pranayama and philosophy. You will sweat, soften, revel, release, and fall in love all over again with the beauty and brilliance of this unique contemplative form.
Come celebrate the arrival of spring through simple and fun yoga poses for you and your kid(s). Be a tweeting bird, buzzing bumblebee, beautiful butterfly, and more! Together we will make it blossom in the B.Yoga studio.
Get your little one started on their yoga journey! Physical play joins creativity in this class attended by toddlers and their parent or caregiver. Through animal poses, songs, stories and games we will slither and fly into new yoga worlds together. Toddlers will tap into a healthy outlet for boundless energy, newfound physical capabilities, and their colorful imagination. Parents & caregivers: bring your laughter and be prepared to get a little silly. Toddler yoga is child-centered and offered in English.
Join Jivamukti Yoga teachers Daniela Fuentes (Advanced Certified/B.Yoga Basel Creative Director) and Schalk Viljoen (800-hour Certified) for a full-on week of yoga practice, mindful mornings, inner discovery & peace in a dream-like 19th. Century farmhouse -La Masseria- situated in the luscious natural landscape of south-eastern Sicily surrounded by the breathtaking Mediterranean sea. A week devoted to yourself away from routines and obligations, surrounded by this inspiring location of pristine beauty at a charming place where time slows down, restoring the natural sense of serenity and vitality to your mind, body and soul. We invite you to take the space to explore your inner landscapes, spot your places of joy, restore your soul & reconnect with your natural source of presence.
A series of 4 workshops over 2 days to gain in-depth knowledge about the anatomy of Yoga and breathing from one of the world’s foremost authorities in the field. Learn how to get the most out of your practice by understanding the right anatomy.
We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and QI Gong.
This training is for people from all levels of fitness and walks of life suffering from extreme stress. No previous experience necessary. Also extremely useful for medical practitioners, therapists, and yoga teachers who want to incorporate this work into their healing repertoire.